Food Philosophy
...to eat a diet based on natural, real food that promotes health and that tastes good. A food filled with unrecognizable synthetic chemicals made in a lab is not substance for the body and will not sustain health; it only makes you sick, tired and fat.
...to explore a plant-based diet because it is healthier for you and for the planet. Go to the farmers market and meet the person who grows your food. Plant a garden. Homestead. Eat with the seasons and learn how to eat intuitively again.
...to be a conscious eater. When you do consume animal-based products, take the time to talk to your local farmers. They can educate you on whether it was: humanely raised in a clean environment, on a natural organic diet for that species, free-range, free of antibiotics and hormones.
...to experience the cultures of people around the world through their food.
And most importantly ...to become a conscious eater in a sustainable way that works for you because there is no guilt in eating real foods. All things can be enjoyed in moderation.
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