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Natural Farmacy: Health Guide: Ingredients: Apple Cider Vinegar: Health Conditions

Apple Cider Vinegar  
Contains malic acid which fights fungal and bacterial infections.

Removes uric acid deposits that form around joints.

Longtime folk remedy that is believed to be a cure all for everything.

Easier to digest than other vinegars.

High in pectin and essential amino acids.

Controls yeast levels in the body.

A daily spoonful of apple cider vinegar, garlic and honey is a well known tonic for longevity.

To use medicinally, take several tablespoons straight or in herbal tea.

As a foot soak: add 1 cup of apple cider vinegar to tub of hot water and soak feet for 15 minutes. For skin complaints: add 1-2 cups apple cider vinegar to a warm bath.

Only raw apple cider vinegar contains all of the miraculous healing benefits. Look for raw, organic vinegar that is unfiltered, has a brown tint and has particles floating in it.

Use caution when consuming straight as the acid in the vinegar can wear down the enamel on the teeth. Use a straw to avoid this problem.

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