Bamboo Shoot  
The tender growth of the bamboo plant that is a pale yellow color with a sweet and crunchy flavor. It is considered an essential ingredient in Asian dishes.

Naturally lowers cholesterol.

Stimulates menstruation.

A pale yellow color, fresh shoots can be found in international markets. Quickly boil before eating to remove the bitter flavor, make it digestible and to remove any potential parasites.

Avoid if on an oxalic-free diet.

The following Recipes contain the ingredient Bamboo Shoot:


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