Brazil Nut  Bertholletia excelsa
 
Rich in enzymes essential for thyroid health. Helps to balance the thyroid, aiding in the conversion of thyroxine, the less active thyroid enzyme, to the active one, triiodothyronine.

Brazil nuts have the highest natural source of selenium which makes it a cancer preventative.

Contains properties that aid in detoxification, the break down of fat and prevents cellular damage caused by free radicals.

Brazil nuts are harvested almost entirely from wild trees during the rainy season. This is a model for sustainable harvesting, generating income for the local economy from a tropical forest while preserving it.

Native to South America, relatives include blueberries, persimmons and kiwis.

Recipes

The following Recipes contain the ingredient Brazil Nut:
 

Ingredients


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