Broccoli  Brassica oleracea
A rich source of calcium and vitamin C. Is the richest source of cancer fighting properties of all the cruciferous vegetables.

Stimulates the body to produce the antioxidant glutathione which is known to block over 25 different carcinogens.

Contains substances that cleanse the body of toxins.

The American Institute for Cancer Research believes broccoli contains chemicals that have the ability to stop the growth of cancer cells in the breast, lung, colon, liver, and cervix.

Contains properties that naturally removes extra estrogen and toxins like uric acid from the body.

The sprouts have 20 times more cancer-fighting properties than mature broccoli.

In season in the fall. Select firm stems with tight clusters that are deep green. Avoid yellowing heads—they will be bitter. Store in the refrigerator for up to one week.


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