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Natural Farmacy: Health Guide: Ingredients: Chamomile: Health Conditions

Chamomile  Matricaria recutita
Chamomile tea is a potent immunity booster.

A calming and relaxing herb.

The two most common types are German and Roman.

A member of the daisy family.

For medicinal use: infuse 4 teaspoons of the flowers with 2 cups of hot water and steep for 5 minutes before straining. Drink a cup a day.

For external use: mix 4 teaspoons of the flowers with 1 cup warmed oil and allow to steep for several days, strain to use.

Use caution if you are allergic to ragweed or other members of the daisy family.

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