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Natural Farmacy: Health Guide: Ingredients: Collard Green: Health Conditions

Collard Green  Brassica oleracea var. viridis
One cup contains 100% of your daily requirement of vitamin A.

A descendant of wild cabbage, other relatives include kale, native to Asia.

Rich in phytonutrients that offer a deep level of detoxification that aids in the elimination of toxins.

Increases brain and memory functions.

Considered to bring good luck and a year of good fortune if eaten on New Year’s Day.

Caution: Contains high levels of oxalate, avoid if you have kidney problems, gout or rheumatoid arthritis.

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