Onion  Allium cepa
Rich in compounds that inhibit the development of cancer cells.

Contains substances that increase metabolism.

Health benefits of onion are due to presence of high levels of sulfur compounds. Sulfur aids in detoxing the body.

Red onions are the richest source of quercetin, an antioxidant linked to a reduced risk in stomach cancer. It is also a natural antihistamine that reduces allergy symptoms.

Raw onions prevent tooth decay.

Onions contain properties that are beneficial to sinus symptoms by draining mucus and relieving pressure. Rich in quercetin, a natural antihistamine.

Onion juice provides relief for those with a burning sensation when urinating.

A couple of drops of onion juice will relieve an earache.


The following Recipes contain the ingredient Onion:
•  Avocado Salsa
•  Bean Soup
•  Beef and Barley Slow Cooker Stew
•  Black Bean Soup
•  Black eyed Pea Salsa
•  Broccoli Salad
•  Buddhas Hot Sauce
•  Burdock Root Detox Soup
•  Butternut Squash and Sage Walnut Pasta
•  Cabbage and Rice Soup
•  Cabbage Soup-Love Your Boobs
•  Caribbean Black Beans
•  Carrot Copper Pennies
•  Cashew Broccoli Soup
•  Chestnut Stuffing
•  Chicken and Sweet Potato Meatballs
•  Chow Chow Relish
•  Cilantro Chutney
•  Citrus Salsa
•  Corn and Pea Salad
•  Creole Scallops
•  Curried Pumpkin
•  Dahl (Lentil Curry)
•  Detox Nettle Soup
•  Detox Soup
•  Dirty Rice
•  Dried Beans (Old Timey Method)
•  Eggplant and Walnut Dumplings
•  Freezer Slaw
•  Gazpacho
•  Grandmas Roasted Chicken
•  Greek Tomato Sauce
•  Guacamole
•  Hungarian Beef Goulash
•  Immunity Miso Soup
•  Island Stir Fry
•  Jambalaya (Vegetarian)
•  Kohlrabi Slaw
•  Lentil Spaghetti
•  Lentil Veggie Soup
•  Marinated Mushroom Salsa
•  Mediterranean Relish
•  Mediterranean Wraps
•  Melon Salsa
•  Moussaka
•  Mushroom Barley Soup
•  Old Fashioned Cucumber Salad
•  Onion Cough Syrup
•  Peanut Soup
•  Pear Relish
•  Pickled Okra
•  Pickled Red Onion
•  Pickled Squash
•  Pineapple and Cashew Quinoa
•  Pumpkin and Polenta Cakes
•  Quinoa and Chickpea Salad
•  Quinoa and Squash Cakes
•  Raw Nut Sandwich Spread
•  Red Cabbage and Apples
•  Rice Pilaf
•  Roasted Okra
•  Roasted Potatoes
•  Salmon Cakes
•  Salsa
•  Shiitake Mushrooms & Lentils
•  Southern Greens
•  Spaghetti Squash in Spicy Tomato Sauce
•  Spanish Baked Fish
•  Stuffed Scalloped Squash
•  Swedish Potato and Beet Salad
•  Sweet Chili Cucumber Salad
•  Sweet Potato Curry
•  Sweet Potato Rutabaga Kale Stew
•  Sweet Potato Shepherd Pie
•  Swiss Chard and Chickpeas
•  Tamarind Chili Sauce
•  Three Bean Salad
•  Vegan Sushi
•  Vegetable and Soba Noodle Salad
•  Vegetarian Chili
•  Walnut and Pomegranate Sauce
•  Walnut Sausage (Vegan)
•  Watercress and Soba Noodle Salad


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