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Natural Farmacy: Health Guide: Ingredients: Pumpkin: Health Conditions

Pumpkin  Cucurbita spp.
Both the flesh and seeds are nutrient dense sources of vital minerals and vitamins.

Rich in nutrients that slow down the aging process.

Sugar pumpkins have more flavor.

One of the most nutrient rich sources of vitamin A; studies suggest that foods rich in vitamin A act as cancer preventatives.

Contains vital nutrients needed for a healthy immune system and for healthy bones.

Contains chemicals that prevent the build up of cholesterol on the arterial walls and acts as a stroke preventative.

Pumpkins are natural mood enhancers.

Pumpkin seeds are anti-parasitic, therefor a natural preventative for intestinal parasites.

Relieves the pain and inflammation associated with arthritis.

Native to North America.

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