Cilantro Pesto for Heavy Metal Removal

Eating fresh cilantro is an excellent way to remove heavy metals from the body. Properties in cilantro binds with mercury, lead, and aluminum in the tissue and is excreted in the urine. Research supporting this can be read here. The dosage is two tablespoons a day for two to three weeks but in my opinion &hellip Continue reading »

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For centuries, cultures all of the world have practiced the act of  fasting for spiritual and purifying reasons. The idea of withholding food from the body leads to clarity,a  healthier body and brighter intuition. A traditional fast consists of water or juice for an extended period of time. A one day juice fast is an &hellip Continue reading »

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Baby steps to detoxification

Our bodies need a period of rejuvenation due to the pollution of our environments, the chemicals in our food and the stress in our lives. A seasonal detox based on local in season foods that includes juicing, walking, yoga and meditation all contribute to the body’s ability to detox itself of poisons, chemicals as well &hellip Continue reading »

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Cilantro Pesto for Heavy Metal Detox

An easy way to remove toxic metals from the nervous system and body tissues is to eat cilantro. Chelation therapy using chemical agents like EDTA has long been used to help remove heavy metals, but cilantro leaves can help with the excretion of mercury, lead, and aluminum from the body. Heavy metal poisoning can cause &hellip Continue reading »

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Benefits of Juicing

To prevent disease, the surest path begins with a diet rich in plant foods. A diet based on living foods heals the body on a cellular level. The easiest way to do this is to drink fresh juice daily. Fresh juice is “live food” with its full complement of vitamins, minerals, phytochemicals, enzymes that revitalize &hellip Continue reading »

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